Ingredients:

• 2 cups of nutritional yeast or brewers yeast
• 1/4 cup of Kelp powder
• 1 cup of Lecithin powder
• 1000 mg of Vitamin C (or 1/4 teaspoon of Sodium ascorbate)

Directions:

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Ingredients:

• 2 cups nutritional (torula) yeast
• 1 cup lecithin granules
• 1/4 cup kelp powder
• 1/4 cup bonemeal (or 9,000 milligrams calcium or 5 teaspoons eggshell powder)

Read more on Healthy Powder…

Ingredients:

• 1-1/3 cups (2/3 pound) ground chicken, turkey or lean heart
• 4 cups cooked white rice
• 4 eggs
• 2 tablespoons cold-pressed safflower, soy or corn oil

Read more on Diet for Kidney Problems…