July 30, 2009

Fabulous Fishballs

Ingredients:

  • 3 baby carrots, cooked until soft
  • 16 oz canned tuna in olive oil, drained
  • 2 oz cooked herring, skin removed
  • 2 tbl whole grain bread crumbs or oatmeal
  • 2-3 tbl grated cheese
  • 2 tsp brewer’s yeast
  • Several pinches of chopped catnip
  • 1 egg, beaten
  • 2 tbl tomato paste (not ketchup)

Directions:

  • Preheat the oven to 350 degrees.
  • Mash the carrots with the fish, bread crumbs or oatmeal, cheese, brewer’s yeast, catnip, egg and tomato paste to an even paste.
  • Mold into small balls and put on a greased baking tray.
  • Bake for 15-20 minutes, checking frequently: the fish balls should be golden brown and feel firm.
  • Cool thoroughly.

Filed under Bread Crumbs, Carrot, Catnip, Cheese, Egg, Herring, Oatmeal, Olive Oil, Tomato Paste, Tuna, Yeast by .