July 30, 2009
Healthy Powder
Ingredients:
- 2 cups nutritional (torula) yeast
- 1 cup lecithin granules
- 1/4 cup kelp powder
- 1/4 cup bonemeal (or 9,000 milligrams calcium or 5 teaspoons eggshell powder)
- 1,000 milligrams vitamin C (ground) or ΒΌ teaspoon sodium ascorbate (optional)
Directions:
- Mix all ingredients together in a 1-quart container and refrigerate.
- Add to each recipe.
- You may also add this mixture to commercial food as follows: 1 to 2 teaspoons per day for cats.